Tag: retreat

Posted on

Yoga retreat day at PAUS – NEW for Spring 2026

Saturday, Mar 14, 2026 from 10 am to 4 pm GMT

Join me for a day of yoga, a gorgeous lunch and time in the hilltop hot tubs at PAUS, just outside Cambridge!

A Yoga Retreat Day for a relaxing at PAUS, a beautiful Scandinavian inspired bathing space outside Cambridge. Our day will begin with a morning yoga session, followed by lunch in the Hilltop Bistro, overlooking the countryside (lunch is included in the price). Karin teaches a flowing vinyasa class open to everyone with a minimum of 6 months experience, options for all levels will be given.

After lunch you can relax in the outdoor bathing facilities for up to 3h. Recharge in open air, wood-fired red cedar hot tubs, barrel saunas & a cool plunge pool and you can wind down in chill out spaces, with deckchairs & fire bowls.

This day retreat offers a perfect way to welcome the Spring, recharge your batteries and spend some time together:

Approximate timings (I will send the exact times later)
10:00 – 10:15 Arrival
10:15 – 11:45 Yoga class with Karin
12-2 Lunch
2:00 – 4:00 Hilltop Bathing / Relax Time

Posted on

Yoga and Walking Weekend, Autumn 2023

13 – 15th October 2023

At the Le Strange Arms, Old Hunstanton, Norfolk
With Karin Eklund and Kevin Hand MSc MCIEEM

After the success of our Yoga and Walking Weekends in Suffolk, we have selected an exciting new location for 2023, the North Norfolk coast and Wash shoreline. Comfortable rooms, good food, and wonderful walks on endless sandy beaches, full of bird and marine life which our experienced ecologist Kevin can help us enjoy and learn about.

Join us to relax and recharge, leave the world behind with a weekend of yoga and mindful walking by the sea.

Our base will be the Le Strange Hotel in Old Hunstanton, a mile or so north of the popular Victorian seaside town and right beside the shore ( www.lestrangearms.co.uk ). Kevin has used this hotel for many years as a base for wildlife tours with ACE Cultural Tours.

Karin has been teaching yoga since 2006 and has taught most ages and abilities.  She trained with BNS Iyengar (Mysore, India), Lara Baumann (OM Station, London) and Dr. Françoise Freedman (Birthlight, London). Karin now favours a powerful flowing style of yoga with special attention to the breath and alignment to help strengthen and energise the body. She enjoys a varied practice with a creative approach to sequencing. Each class will include some breathing practices, a flowing yoga sequence and a short relaxation.

Kevin is a conservationist and environmentalist with a special interest in birds, mammals and ecotourism. He has been running wildlife tours in the UK and worldwide for over 35 years, mainly for the ACE Foundation, the educational charity based at Stapleford Granary, Cambridge. He has led many projects linking nature and communities, including a Darwin Initiative on the Taiga forests in Siberia and a programme to identify sustainable use of forest resources in the Ecuadorian Amazon. Kevin was a director of the Tree Council and ran National Tree Week in the UK for 13 years. He has recently led a team providing access to the British countryside for hard to reach groups, and a project on eagles, vultures and other wildlife